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Displaying results 1 - 25 of 18 for self-care. Subscribe to this search

  1. article Students learn 'self care' at Mesa’s Montessori International

    Wednesday, December 26, 2012 7:39 am

    It’s lunchtime for the older 2-year-olds at Mesa’s Montessori International School. Three young children eat at a table about a foot tall, while their classmates settle down on their mats for naptime. A girl in pigtails spears a blueberry with her fork. A young boy peels a banana.

    1 image(s)

  • Montessori International School

    Educators at Mesa's Montessori International School stress "self-care" - or how to be independent and take care of themselves when necessary. [submitted]

  • article Exercise program focuses on seniors

    Monday, April 30, 2012 9:47 am

    Mountain Vista Medical Center, 1301 S. Crismon Road, Mesa, will host a Senior Advantage event — arthritis foundation exercise — at 10 a.m. on Thursdays this May.

  • article Hospice of the Valley offers bereavement group for LGBT community

    Saturday, October 27, 2012 4:27 pm

    Hospice of the Valley is hosting a six-week bereavement group for the lesbian, gay, bisexual and transgender community (LGBT) starting next month.

  • article The best medicine

    Wednesday, July 20, 2011 4:14 pm

    Hey, East Valley seniors, swim some laps, put on your walking shoes, get out on the golf course. Exercise, according to Mesa's CareMore Care Center, 8435 E. Baseline Road, is the best prescription for staying healthy. The center invites you to learn more at a free educational event 9:30 a.m., Friday.

    1 image(s)

  • article Cardon Children’s seeks ‘fit family’

    Thursday, March 15, 2012 4:37 pm

    Is your family fit and healthy? Are you ready to share your secrets?

  • article Nurture yourself during ‘Mom’s Day Out’

    Tuesday, July 13, 2004 6:41 am

    July 13, 2004

  • article Moms: How are you going to take care of yourself this year?

    Friday, January 6, 2012 7:21 am

    As many moms can attest, sometimes we are the last ones to bed at night, last to eat breakfast (if we eat at all), last to go to the doctor when we are sick. Sometimes a hat substitutes for a shower and “me time” is found in the 40 minutes of dance class once a week.

    1 image(s)

  • article Cold medicine makers getting creative

    Friday, October 7, 2005 7:39 pm

    CHICAGO - Pocket-size throat sprays. Thin strips that melt in your mouth. Freezer pops. Like Mary Poppins with her spoonful of sugar, the makers of cold remedies are offering creative ways to help the medicine go down.

  • article The importance of goal setting for healthy living

    Friday, September 2, 2011 4:00 pm

    In today's society of rushing, multi-tasking and high stress, our communities have become less healthy and more inactive.

    5 article(s)

  • article Scottsdale Briefs: County schedules insect fogging

    Friday, August 1, 2008 9:47 pm

    Maricopa County is scheduled to begin fogging for mosquito control in Scottsdale from about 10 p.m. today through 5 a.m. Sunday.

  • article Classes take different weight loss approach

    Monday, June 14, 2004 9:27 am

    Lisa Galper spent years on diets, using willpower and selfdeprivation to try to lose weight.

  • article ‘Parish nurses’ promote spiritual, physical health

    Saturday, October 23, 2004 7:49 am

    October 23, 2004

    2 image(s)

  • article In step for cancer cure

    Saturday, October 23, 2004 6:38 am

    Muscles aching, feet a little sore and with 20 miles behind them, nearly 2,000 men and women folded their tents this morning and renewed their determination to tackle the second leg of their three-day journey in becoming a living memorial to those battling breast cancer.

    2 image(s)

  • article Medicare changes to boost firms

    Tuesday, September 7, 2004 6:52 am

    NASHVILLE, Tenn. - Bonnie Brailey started working as a nurse 42 years ago, wearing a starched white uniform and changing bedpans in a hospital.

  • article Even flextime can lead to stress

    Monday, March 17, 2003 8:54 am

    The option of flexible hours is a popular one for timestrapped employees. It helps you control your life, it costs the employer nothing, and the work still gets done. But even this benefit has a major drawback.

  • article PC Chat presents Ask Mr. Modem! 12-05-03

    Friday, December 5, 2003 12:15 pm

    Q. I've been leasing my cable modem and I'd now like to purchase one. Other than price, what else do I need to consider or be aware of?

    2 image(s)

  • article Vacationing at home takes as much planning as any trip if you want a sense of renewal

    Thursday, June 12, 2003 10:32 am

    Keith Jennings took a twoweek vacation in May. His destination? Home sweet home.

    2 image(s)

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    Multimedia

    • Video: MMA Fighter Matt Betzold

    • Video: Get Out Weekend, Restaurant Week

    • Video: Get Out Weekend, Ameri-CAN Canned Craft Beer Festival

    • Video: Get Out Weekend , Peach Festival

    • Video: Get Out Weekend, Salt River Tubing Opens

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    • Higley district AD found dead near HS campus from apparent self-inflicted gunshot wound

    • Letter: I've made my last call to Mesa PD for help

    • Motorcyclist killed in Mesa crash

    • Art Wagner guestbook

    • Memorial service for Higley district administrator Art Wagner on Monday

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    • Kitchen Nighmare? Scottsdale restaurant reopens after bad reality TV experience (6)

    • Letter: Regressive thinking prominent in politics today (26)

    • Kerpen: Government can't be trusted with our health (5)

    • 9th Circuit Court of Appeals strikes down Arizona 20-week abortion ban (5)

    • Richardson: Arias conviction celebrated, but murder trials are a 50-50 proposition (19)

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    After the latest bill failed to pass through the Senate, do you feel there will be any more attempts at mandating more background checks for gun purchases?

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    Events

    • Wine Barrel Tasting

      • Wed, May 22, 8:00 pm America/Phoenix
      • Kazimierz World Wine Bar, Scottsdale
    • Perform in a musical!

      • Wed, May 22, 6:00 pm America/Phoenix
      • CounterPoint Studio of Music and Performing Arts, Gilbert

    East Valley Voices

    • Kerpen: Government can't be trusted with our health

      Guest commentary by Phil Kerpen

    • Lessons to be learned from Art Wagner?

      By Mark Heller, Tribune

    • Scarp: Substance, not form, at heart of petition rights

      By Mark Scarp, contributing columnist

    • Brownie Points: Enigma of Upton on full display

      By Jerry Brown, contributing columnist

    • Richardson: Arias conviction celebrated, but murder trials are a 50-50 proposition

      Guest Commentary by Bill Richardson

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