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May 21, 2013 | 03:02 pm
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Displaying results 1 - 25 of 687 for protein. Subscribe to this search

  1. article A kebab as happy on the grill as under the broiler

    Tuesday, May 21, 2013 5:00 am

    The trouble with spring is that we get eager to grill, but we can't always count on the weather to cooperate.

    4 image(s)

  • article Pasta carbonara remade as a delicious summer salad

    Monday, May 20, 2013 6:00 am

    Pasta carbonara — richly cheesy, creamy and studded with crisped pancetta — is easily one of the most comforting of pasta dishes. The only trouble is, with the onset of warmer weather we tend to crave salads more than steaming bowls of pasta. So for this recipe, we decided to have it both ways.

    5 image(s)

  • article Full-fat cheese the secret to a healthy quesadilla

    Sunday, May 19, 2013 6:00 am

    At heart, a quesadilla is pretty much a Mexican grilled cheese. Take a tortilla, stuff it with something savory, add some cheese, fold it in half and toast it. It's also pretty delicious.

    2 image(s)

  • article The secret to a great burger? Less is more!

    Thursday, May 16, 2013 8:00 pm

    When the weather turns warm, I find myself craving the smell and taste of a great homemade burger off the grill.

    3 image(s)

  • article Easy ways to jazz up the classic campfire s'more

    Thursday, May 16, 2013 6:00 am

    Three simple ingredients — a marshmallow, a piece of chocolate and two graham crackers. The symbol of summer and campfire snacking.

    6 image(s)

  • article UN says: why not eat more insects?

    Wednesday, May 15, 2013 10:00 pm

    ROME — The U.N. has new weapons to fight hunger, boost nutrition and reduce pollution, and they might be crawling or flying near you right now: edible insects.

    4 image(s)

  • Italy UN Insects For Food

    This undated photo provided by the United Nations Food and Agriculture Organization (FAO) shows a packaging containing locusts for sale in the Netherlands. The U.N. has new weapons to fight hunger, boost nutrition and reduce pollution, and they might be crawling or flying near you right now: edible insects. The Food and Agriculture Organization on Monday, May 13, 2013, hailed the likes of grasshoppers, ants and other members of the insect world as an underutilized food for people, livestock and pets. A 200-page report, released at a news conference at the U.N. agency's Rome headquarters, says 2 billion people worldwide already supplement their diets with insects, which are high in protein and minerals, and have environmental benefits. (AP Photo/Paul Vantomme, FAO, ho)

  • Italy UN Insects For Food

    This undated photo provided by the United Nations Food and Agriculture Organization (FAO) shows a woman holding a plate with insects during an insect cuisine competition at an unknown location in Laos. The U.N. has new weapons to fight hunger, boost nutrition and reduce pollution, and they might be crawling or flying near you right now: edible insects. The Food and Agriculture Organization on Monday, May 13, 2013, hailed the likes of grasshoppers, ants and other members of the insect world as an underutilized food for people, livestock and pets. A 200-page report, released at a news conference at the U.N. agency's Rome headquarters, says 2 billion people worldwide already supplement their diets with insects, which are high in protein and minerals, and have environmental benefits. (AP Photo/Thomas Calame, FAO, ho)

  • Italy UN Insects For Food

    This Feb. 20, 2008 photo provided by the United Nations Food and Agriculture Organization (FAO) shows insects for sale at a market in Chiang Mai, Thailand. The U.N. has new weapons to fight hunger, boost nutrition and reduce pollution, and they might be crawling or flying near you right now: edible insects. The Food and Agriculture Organization on Monday, May 13, 2013, hailed the likes of grasshoppers, ants and other members of the insect world as an underutilized food for people, livestock and pets. A 200-page report, released at a news conference at the U.N. agency's Rome headquarters, says 2 billion people worldwide already supplement their diets with insects, which are high in protein and minerals, and have environmental benefits. (AP Photo/Arnold Van Huis, FAO, ho)

  • Italy UN Insects For Food

    This undated photo provided by the United Nations Food and Agriculture Organization (FAO) shows a plate with insects during an insect cuisine competition at an unknown location in Laos. The U.N. has new weapons to fight hunger, boost nutrition and reduce pollution, and they might be crawling or flying near you right now: edible insects. The Food and Agriculture Organization on Monday, May 13, 2013, hailed the likes of grasshoppers, ants and other members of the insect world as an underutilized food for people, livestock and pets. A 200-page report, released at a news conference at the U.N. agency's Rome headquarters, says 2 billion people worldwide already supplement their diets with insects, which are high in protein and minerals, and have environmental benefits. (AP Photo/Thomas Calame, FAO, ho)

  • article A lighter, foolproof take on barbecued chicken

    Tuesday, May 14, 2013 6:00 pm

    Barbecue chicken is one of my favorite summertime dishes. I like every part of it — the tomato-based sauce (the spicier the better), the crispy skin, even the bones.

    4 image(s)

  • article Easy, beautiful blend of eggs and veggies for Mom

    Friday, May 10, 2013 6:00 am

    Mom always said to eat your vegetables, so this Mother's Day serve her breakfast in bed inspired by a walk through the garden.

    4 image(s)

  • article An easy mousse for Mom the kids can help make

    Thursday, May 9, 2013 8:00 am

    It doesn't matter how skilled — or not — your kids are in the kitchen. This easy, fruity mousse parfait is a great Mother's Day project they can help with.

    4 image(s)

  • article A tapas-style take on a Mother's Day brunch

    Wednesday, May 8, 2013 11:00 am

    A tapas-style meal made up of a variety of small, appetizer-like bites is something we tend to associate with evenings and cocktails. But we thought the same idea of small plates would lend itself perfectly to a Mother's Day brunch. So we came up with a variety of tapas ideas suitable for Mom's big day.

    7 image(s)

  • article Healthy French toast with a hidden chocolate layer

    Friday, May 3, 2013 6:00 am

    Time for a confession. As a child, I never once celebrated Mother's Day. My parents thought the holiday was nothing more than a cheesy excuse to sell greeting cards, and who was I to argue?

    4 image(s)

  • article The fresh, mainstream look of vegetarian cooking

    Friday, May 3, 2013 6:00 am

    Not so long ago, there was a certain image associated with being vegetarian. It usually involved Birkenstocks, lentil loaf and an agenda.

    8 image(s)

  • article Big flavor - not effort - in honey-paprika chicken

    Wednesday, May 1, 2013 8:00 pm

    Sweet and smoky and spicy are three flavors that work wonderfully together, and this recipe for roasted chicken thighs is a fast, easy and delicious way to make that point.

    4 image(s)

  • article Whole-wheat pasta redeemed with chard and cheese

    Sunday, April 28, 2013 6:00 am

    No matter how unimpeachable whole-wheat pasta is in terms of nutritional cred, I've always found it off-putting.

    3 image(s)

  • article Happiness for Mom is a toasted cheese sandwich

    Saturday, April 27, 2013 8:00 am

    Happiness is... a warm cheese sandwich.

    3 image(s)

  • article A healthier take on take-out worthy fried rice

    Sunday, April 21, 2013 1:11 pm

    Starchy, crunchy and flavorful, fried rice is a deeply satisfying dish no matter what you add to it. And you can add just about any vegetable or protein you care to name, fresh or left over.

    5 image(s)

  • article Some Southern chefs looking north for inspiration

    Thursday, April 18, 2013 5:00 am

    One-pot chicken that is a blast of savory goodness

    This one-pot chicken dinner by Kentucky chef Edward Lee blends a staple of Southern cooking — fried chicken — with two deliciously savory Asian ingredients, salty miso and a half pound of shiitake mushrooms. Together they produce a chicken that is tender and wildly flavorful with a thick sauce that is good enough to eat by the spoonful.

    Though the recipe calls for bone-in, skin-on chicken thighs, we also tested it with boneless, skinless thighs and found it just as delicious.

    MISO-SMOTHERED CHICKEN

    Start to finish: 1 hour 15 minutes (30 minutes active)

    Servings: 4

    1/2 cup all-purpose flour

    1 teaspoon kosher salt

    1 teaspoon cayenne pepper

    1 teaspoon garlic powder

    4 bone-in, skin-on chicken thighs

    2 tablespoons vegetable or canola oil

    2 cups chopped yellow onions

    1 tablespoon minced garlic

    1/3 cup bourbon

    2 cups chicken stock

    1/2 cup orange juice

    2 tablespoons soy sauce

    1 tablespoon dark miso

    8 ounces shiitake mushrooms, stems discarded, thinly sliced

    Cooked rice, to serve

    In a large bowl, mix together the flour, salt, cayenne and garlic powder. Add the chicken and toss well to coat evenly.

    In a medium Dutch oven over medium, heat the oil until it shimmers. Add the chicken pieces skin side down and cook, turning once, until golden on both sides, 8 to 10 minutes. Transfer the chicken to a paper-towel-lined plate. Set aside.

    Pour off all but 2 tablespoons of oil from the pot. Reduce the heat to medium-low ad add the onions. Cook, stirring occasionally, until softened and golden, 12 to 15 minutes. Stir in the garlic and cook for 1 minute. Add the bourbon and cook until all the liquid has evaporated, about 2 minutes.

    Stir in the chicken stock, orange juice, soy sauce and miso and bring to a simmer. Return the chicken to the pot, cover and simmer until the chicken is cooked through and tender, about 30 minutes.

    Add the mushrooms and simmer, uncovered, until the mushrooms are tender and the sauce is thickened to the consistency of a gravy, about 10 to 15 minutes longer. Serve with rice.

    Nutrition information per serving: 460 calories; 200 calories from fat (43 percent of total calories); 22 g fat (5 g saturated; 0 g trans fats); 80 mg cholesterol; 32 g carbohydrate; 3 g fiber; 5 g sugar; 22 g protein; 1200 mg sodium.

    (Recipe from Edward Lee's "Smoke and Pickles," Artisan, 2013)

    9 image(s)

  • article Cedar planks dress up warm glazed brie with fruit

    Friday, April 12, 2013 12:00 pm

    My trick to throwing a great party — and I love throwing a great party — is to keep my stress level as low as possible. Because an at-ease host makes for at-ease guests.

    5 image(s)

  • article Pasta dish reflects spring's maybe-maybe not feel

    Sunday, April 7, 2013 5:00 pm

    The unpredictable nature of spring — balmy one moment, frigid the next — makes us hanker for dishes that reflect the season's maybe-maybe not feel.

    4 image(s)

  • article Sweet-and-savory rhubarb sauce for pork tenderloin

    Saturday, April 6, 2013 5:00 pm

    When I informed The Husband that I was going to make pork with a rhubarb sauce, he dismissed the idea out of hand. He does not like sweet in his savory.

    3 image(s)

  • article US soybean farmers see growth potential in edamame

    Thursday, April 4, 2013 5:00 pm

    MULBERRY, Ark. — A small but growing number of farmers have been experimenting with an edible soybean as they look to capitalize on Americans' interest in adding non-meat proteins to their diets.

    4 image(s)

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