Registration is now open for Blue Cross Blue Shield of Arizona's 2012 Walk On! Challenge. In its seventh year, the program is open to all fifth-grade classrooms in Arizona to support school efforts to teach the importance of good nutrition and physical activity.

Professional golfer Stephanie Louden’s job isn’t over when she steps off the green. After playing 18 holes she runs, jogs, swims, lifts weights or trains in balance exercises.

Which scenario would you prefer?

Michael Grant says he’s struggled for years as an employee and manager to get fitness equipment stores to include more options for women.

LONDON — Swinging London will take on a whole new connotation for the capital's aging baby boomers, who will soon get their own specially designed outdoor playground.

Don’t sweat it if you’re going to be on the road this holiday season with no gym in sight. You can turn your hotel room into an impromptu exercise center and stay fit instead of getting fat.

March 3, 2005

One of the most persistent health and fitness questions is: What can I do about my rear end? Responding requires great care. I prefer to shift quickly into exercise science, charitably assuming the question is about physiology rather than booty aesthetics.

According to Arrin Fleck, a Scottsdale Healthcare exercise physiologist, a child’s natural instinct is to be in constant motion. (Have you ever tried making a 7-year-old sit still?)

April 28, 2005

Like most 18-year-olds, James Laubham of Ahwatukee Foothills craves independence. But unlike other young men, Laubham has to work harder to get it.

Getting enough exercise is important for everybody - even the youngest of us.

Orangetheory Fitness, featuring group personal training, will unveil its new location during a grand opening 5:30 p.m. to 8 p.m. Jan. 17 at Village Square at Dana Park, 3426 E. Baseline Road, Suite 118, in Mesa.

Is your garage filled with old clothes, no longer used exercise equipment or toys that haven't been touched in years?