The Cancer Project offers healthful cooking class - East Valley Tribune: Phoenix & The Valley Of The Sun

The Cancer Project offers healthful cooking class

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Posted: Saturday, January 19, 2008 4:33 am | Updated: 9:57 pm, Fri Oct 7, 2011.

The Cancer Project, a national nonprofit group dedicated to advancing cancer prevention through education and research, is offering a free eight-session cooking course designed to help Scottsdale residents prevent and survive cancer through proper diet and nutrition.

The classes take place 6 p.m. to 8 p.m. Wednesdays through March 12 at the Virginia G. Piper Cancer Center, 10460 N. 92nd St., in the Education Conference Room.

Classes scheduled:

• Jan. 23: Fueling Up on Low-Fat Foods.

• Jan. 30: Favoring Fiber.

• Feb. 6: Discovering Dairy Alternatives.

• Feb. 13: Replacing Meat.

• Feb. 20: Planning Healthy Meals.

• Feb. 27: Antioxidants and Phytochemicals.

• March 5: Immune-Boosting Foods.

• March 12: Maintaining a Healthy Weight.

For information, visit www.cancerproject.org or call (202) 244-5038.

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